Creative expression of the day - doing my makeup and writing this post. The importance of creative expression on a daily basis has never been so important for our well being. The only reason why you might feel bored, stucked or angry is because you are not creating something. Creative expression can be anything from singing, cooking, writing, dancing or doing any kind of art. It does not have to be something you must do for living, but simply try to integrate it in your daily life. It also does not need to be perfect by any means. It only needs to be something that makes you and only you joyful.
Nature is always well balanced because it is always creating something. Everything is energy and it always needs to flow. The moment you stop your creative energy flowing you feel a negative emotion = stuckness. And only thing stopping you is your ego. Therefore, do yourself a favor and take 10 min from your day for any kind of creativity, it will give you the best return on your investment. I promise.
With gratitude,
Natalija
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